Bikram Hot Yoga Lexington DowntownBikram Hot Yoga Lexington Downtown Community Triangle Pose
90 minutes could change your life
We offer a fun, challenging and invigorating 90 minute class in a warm safe environment designed to heal your body and mind while improving physical strength, balance and flexibility.
Bikram Hot Yoga Lexington Specializing in beginners Welcoming all levels every class
First Class Quick Tips:
- Introduction offer available - Two Weeks $30
- Bring Yoga Mat, Beach Towel and Water
- Showers and Free Parking Available
- Arrive early any class time for your first class
- Register at studio or online for first class
Monday & Wednesday
9:30a | 12:00p | 5:30p | 7:30p
Tuesday & Thursday
5:30a | 9:30a | 12:00p | 5:30p | 7:30p
9:30a | 12:00p | 5:30p
Saturday & Sunday
8:00a | 10:00a | 4:00p
*12:00 M-F drop in for $10
ALL CLASSES ARE ON!
" I have high blood pressure and diabetes. Bikram's claim to help did meet me with skepticism on my part BUT I have to tell everybody my Blood Pressure has gone from hovering around 170/98 to a consistent 125/75! My doctor was astounded and actually took me off TWO different blood pressure medications I was taking. My daily fasting blood sugar has dropped from 240 to 130! The only think in my life that has changed is 30 days of Bikram Yoga.
I can not recommend it enough, it is a miracle to me. Although my postures are far from great, I try, and that is enough to receive my benefits. I don't feel pushed into anything and have a desire to try more than ever before with each class I take. Thanks to all of you for your wisdom and encouragement that has made this part of the journey so much easier, more pleasant and so far successful." -Mary